Whenever possible, look for peer-reviewed empirical research. These are articles or books written by experts in your field of interest, whose work has been read and vouched for by other experts in the same field. These can be found in scientific journals or via an online search.
If you choose a topic, begin researching, and realize that it isn’t the right decision for you for some reason, don’t fret! Although it requires a bit more time, you have the ability to change your topic even after you begin researching others.
Research paper? What image comes into mind as you hear those words: working with stacks of articles and books, hunting the "treasure" of others thoughts? Whatever image you create, it is a sure bet that you are envisioning sources of information--articles, books, people, artworks. Yet a research paper is more than the sum of your sources, more than a collection of different pieces of information about a topic, and more than a review of the literature in a field. A research paper analyzes a perspective or argues a point. Regardless of the type of research paper you are writing, your finished research paper should present your own thinking backed up by others ideas and information.
Avoid using many long, direct quotes. Although your paper is based on research, the point is for you to present your own ideas. Unless the quote you intend on using is absolutely necessary, try paraphrasing and analyzing it in your own words instead.